Programs

 

Life Coaching

button_life For many women, life coaching means rediscovering yourself after putting life on “hold” while raising a family, regaining balance during a transition and/or maintaining focus.With so many roles to play it’s easy to lose track of what YOU want. I’ll help you reconnect with your unique gifts and who you really are, aligning with what’s truly important to you and discovering your Inner Champion.Select the program that is right for you.

Check out our Personal Programs and/or Group Workshops.

Sports Performance Coaching

button_sports For high school and college level athletes, a Champion Mindest means developing a strong mental game for better performance. Mastering that inner game is what turns a competitor into a Champion and is the focus of my Game Within the Game™.Select the program that is right for you.

Check out our Personal Programs and/or Group Workshops.

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“Champion Mindset Coaching” is a strategy that helps you make powerful new, positive changes and become the champion in your life.

  • It offers help building confidence and self esteem by putting you in control instead of outside circumstances.
  • It’s designed to help you achieve the goals that you set and “win” at the activities in which you participate.