Life Coach

Personal Coaching – How it Works

button_lifeTo get started: Contact me to discuss your present situation and where you’d like to go. It allows you to experience coaching first hand. We’ll both know fairly quickly if it’s a good fit, and there is no obligation.
  • One(1) two-hour /Discovery session
  • Three (3) 45-Minute sessions per month
    • In person coaching is available Mondays or Fridays at my office in Katonah, New York.
    • For added convenience and flexibility phone coaching is available throughout the week at a regularly scheduled time. Sessions are easy to arrange, regardless of your location.
  • Unlimited e-mail support between sessions.
  • Weekly homework/exercises that move you forward

Whether you are a stay-at-home Mom or you work outside of the home, I can help you navigate the important questions about the direction you want to take: More volunteering, less volunteering? Back to school? Back to work? Start a new business? Improve your fitness?

As an objective, non-judgmental sounding board for your ideas I’ll help you evaluate your options and then create a realistic action plan. As your coach, I’ll also serve as the ‘positive motivating force’ to help you stay focused on the important things in life that you otherwise might find it easy to procrastinate on.

I offer a variety of programs that are both practical and affordable. Whether you prefer to work one on one or with a small group, you can select the program that’s right for you.